Your Mum is going away for a week. You want to
impress her on your ability to be head of the household. You’re in
charge of meals for your grandmother who has high blood pressure and
your little brother who tends to be overweight and hates sport. You are
athletic and train for your sport twice a week and play once a week.
They both love FAST FOOD and want you to have it at least twice
while your mum is away!
Yikes.
As you think about this situation you have to
decide what is best for them when designing the 7 day eating plan.
